Welcome

15 minute Free Consult:  Opportunity for you to learn more about the counseling services I offer and for me to learn how I can support your mental health or substance misuse journey towards recovery and well-being. Schedule your 15-minute consultation today and take the first step towards a healthier, happier you.

Preparing for your first visit? Streamline your experience by completing our intake paperwork online ahead of time to begin individual counseling . We understand that paperwork can sometimes feel overwhelming, so we've designed our online intake process to be straightforward and user-friendly.

This initial assessment is a crucial step in understanding your unique needs, goals, and circumstances, allowing us to create a tailored treatment plan that best supports you in your counseling journey .

Experience personalized support and focused guidance with our 28-minute individual counseling session. Designed for those seeking brief yet impactful support, our individual sessions offer a concentrated opportunity to address specific concerns, explore emotions, and develop coping strategies.

Find balance and depth in your counseling journey with our 53-minute individual session. This mid-length session strikes a perfect balance between focused support and comprehensive exploration, offering you the time to address both immediate concerns and deeper emotional or relational issues.

Dive deeper into your healing journey with our 80-minute individual counseling session. This extended session offers you ample time to explore your concerns, delve into underlying issues, and work collaboratively with our experienced counselors to develop personalized strategies for growth and recovery.